If you've arrived here searching for advice on travelling to a certain country or continent with a nut allergy, please share your experiences on your return. We hope you have a good (and safe) trip.



Bolivia is one of the most Beautiful countries I've been to. It also has some of the friendliest people.

General Information

Just ask about peanuts - they'll be happy to let you know. Very little seems to have peanuts in, but be particularly aware of peanut soup - in fact be very wary of any soup. I didn't come across any use of peanut oil, and found that nearly always nuts were clearly visable - i.e. not hidden within the food. As with most of South America be careful with desserts and sweets.

Useful Phrases


La Paz



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